Monday, April 11, 2016

Training Scorecard - 4/9

I did less training on Saturday than I'd planned, though I was at least able to take care of some stuff around the apartment.

Eating: B

All things considered, pretty good. Eggs are my go-to right now.

Alcohol: D

Beer.

Sleep: A+

7:58!

Training Overall: D

I thought I'd be running more than I actually did at the hash, but all in all probably ran 2-3 miles. I did not take advantage of weekend time.

Run: Yes

2-3 frenetic, stop and go miles.

Swim: No

Bike: No

Other: B

I fed my brain. I'll talk about this more later and edit this section when it's time.


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