Friday, April 22, 2016

Training Scorecard - 4/21

Same thing! I made what would normally be a hard decision to run at night. BUT it was an awful run. Terrible. It was later than usual when I started and I told myself I would just do a 5k. Did I stick to that? No. Probably should have.

Eating: C

More Hummus and Pita Company. Also potato salad.

Alcohol: B

Blue Point Winter Ale (I think)

Sleep: C


Training Overall: B+

Same deal. Only it was a terrible run so I'm not sure it was worth giving up the sleep for it.

Run: Yes

6 miles.

Swim: No

Bike: No

Other: A

I went to see a great show! Then we had a beer at Bohemian and I ran.

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