Mondays should be a little bit easier logistically now, as I just had a class that ended. Hopefully now I can run first and then go do my usual improv-watching.
Clean Eating: A
Lunch and dinner salads and after dinner Brussels sprouts.
Alcohol: C
Wine after improv (I know, I know, I'm going to have to stop altogether again probably).
Sleep: A-
Right around 7 hours.
Training Overall: C
After three days straight of 33-34 miles in total, it wasn't the worst thing not to run, but I should have done SOME sort of cross training if not running or swimming.
Run: No
Swim: No
Bike: No
Other: A
I watched some quality improv and spent time with good friends.
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