Monday, April 25, 2016

Training Scorecard - 4/22

I took Friday off after my disastrous Thursday run, though the rest of the weekend was much less active than it should have been. I'm trying to figure out why that's been the case the last weekend or two, but that's neither here nor there for this.

Eating: B

Salads, but also pizza.

Alcohol: C

Blue Point Summer, for contrast.

Sleep: C


Training Overall: B

It was a rest day.

Run: No

Swim: No

Bike: No

Other: A

I did a bunch of blogging and finally implemented my goal of blogging about both sides of life. I also realized that will probably tough to keep current from a time and effort standpoint.

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