Friday, April 15, 2016

Training Scorecard - 4/13

I had a really good day with storytelling and improv but not with training.

Eating: C

I had a good early part of the day and then dinner was a chickpea burger with cauliflower soup. Again, not the best but definitely not the worst.

Alcohol: D

Alcohol at shows.

Sleep: A

7:25.

Training Overall: D

No training.

Run: No

Swim: No

Bike: No

Other: A+

I had a great storytelling show and then an improv jam with coworkers and improv people.

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