I hadn't mentioned this in yesterday's scorecard, but I ended up doing my long run today because I missed all my alarms for yesterday's run with Morty and Asha. Today I ran with my friends Allison, Emily, and Sharon and we kept a good pace before ending for brunch around the Seaport.
Since the last two days haven't been the best for food/alcohol, it'll be good to do a reset tomorrow.
Clean Eating: D
Good brunch and decent dinner which included eggs with all kinds of vegetables and even a side salad in there, but also delicious pizza from my friend Ryan's bar, which he brought to improv practice. I was extra hungry after the run.
Alcohol: D
Kirin at karaoke.
Sleep: A-
A couple minutes shy of 7 hours, which is my gold standard for an A grade.
Training Overall: A+
Run: Yes
18 miles on top of 9ish yesterday and 6.5 on Friday. Not too shabby for the weekend.
Swim: No
Bike: No
Other: A
Improv and lots of karaoke afterward.
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