Friday, April 15, 2016

Training Scorecard - 4/12

Tuesday was the beginning of a bad few days, though itself was not terrible. At the very least, I've been accomplishing a lot creatively.

Eating: A-

Did a pretty good job on all the meals on Tuesday. I did have falafel with dinner, which is not the best but also definitely not the worst.

Alcohol: B

A beer.

Sleep: D

4:30. I went to bed late because of the late run and then got up early to go swimming.

Training Overall: B

Need moar.

Run: No

Swim: Yes

1,100 yards in 28:18.

Bike: No

Other: A

Brainstorming a show idea and Falawful practice.

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