Wednesday, April 20, 2016

Training Scorecard - 4/18

Monday was a good start to the week. I performed in a show and got to catch up with Falawful group members, though I did miss their shows because I was having beers with a friend. Then I went for a run!

Eating: A

Good breakfast and lunch and actually not enough dinner, but I'm okay with that for now.

Alcohol: C

Two beers mentioned above. They were good beers, too. One was the Canard Noir by Greenport and the other was a Camp Wannamango by Harpoon.

Sleep: A


Training Overall: B+

Only a run, but a good distance run and one that took some persistence to do a little later.

Run: Yes

6 miles.

Swim: No

Bike: No

Other: A

We had a fun show and I got to spend time with a lot of good people.

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