Tuesday, April 12, 2016

Training Scorecard - 4/10

Sunday was much better, if not quite what I expected.

Eating: D

I had all kinds of tasty food at friend brunch.

Alcohol: C


Sleep: A+

9:52. I don't think too much sleep is a thing I'll account for unless I start doing this regularly.

Training Overall: A

Should've done 20, but what I did was not so bad.

Run: Yes

12.4 miles which started out weak but ended decently strong.

Swim: No

Bike: Yes

Trainer for an hour and a half.

Other: A

Friend time! Baby time! Star Wars!

No comments:

Post a Comment