Friday, November 9, 2012

2012 in 2012: Sandy Relief Challenge - Day 2

First things first. Here's the fundraiser link!

Miles to go as of beginning of Thursday, 11/8: 356.74

Miles run on 11/8: 7.55

This 7.55 miles truly was speedwork, as I did half mile repeats at a 3:29min/half mile pace and alternated with half miles at a 5 min/half mile pace. The last half mile I did at 3:22. It should be noted that these half mile repeats should be done with less time between (maybe alternating fast half miles with slow quarter miles) but I was interested in boosting the overall miles total. The extra .05 was to finish strong.

Miles to go as of beginning of Friday, 11/9: 349.19

Let me know (via this blog, twitter, email, text, etc) if you ever want to join in on a day's run (or join the fundraising team). I'd love the company. Plus, the more people who are involved, the better this effort will be.

Special Thanks to Amortya, Sharon, Jeremy and Vicky for donating!

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