It ALL started this morning, when I had to wake up for one of the races I signed up for last Friday. After two and a half years, I've gotten the prepwork (lack thereof, really) for these races down to a science. I know exactly how much time I have and I generally don't even bother picking up my race number ahead of time. I know that, even though race bib pickup time technically ends half an hour before the start of a race, it really doesn't end until a few minutes after the race starts. So this morning, after hitting the snooze button four or five times, I rolled out of bed at 8:31. 29 minutes ended up being a perfect amount of time to get dressed, run to the 72nd Street Transverse, pick up my bib, and run back to my corral to start the race. I even had a few minutes to spare!
Once there, I wasn't really able to step into the corral because there were so many people also trying to get in so I sort of waited at the side. After the national anthem was sung we had to wait about 5 minutes before there was any movement in the massive clump-line of people waiting to start. Once we started moving, it took about another 2 minutes to cross the start line. I didn't actually notice what the clock said when I crossed, which plays into what happened later on in the race.
I came out of the gate pretty strong and remember thinking that the people in my group were running slower than I remembered. My pace on the first mile was fast, and when we crossed the first mile marker I remember thinking that I couldn't believe we'd only gone one mile. I didn't see the time there either! We kept going and finally hit the 2 mile marker, at which point I finally saw the time clock read a little over 22 minutes. At the time, I didn't know how much time to subtract for pre-start line crossing faff but I figured 4 minutes couldn't have been too far off the mark, so I calculated that I'd been running for 18 minutes and was probably running a little over 9 minute miles.
At this point in the race, we started hitting a few hills and I felt myself slowing down. I'm not certain, obviously, but I felt like my third mile was probably the worst and I was thinking that as I was running, and trying not to get discouraged and settle back into a comfortable pace. We approached the third mile marker and I grabbed some water, trying as ever to practice an on-the-go drinking technique taught to me by my friend Sharon, who's run something like 20 marathons. I was definitely rusty because I nearly choked on the two sips I took, gave up, and disgustedly flung my paper cup into a trash can before passing the clock and noticing (but not really taking note) that it read slightly over 30 minutes. I kept going for another couple of minutes, still struggling to avoid feeling defeated. Then I thought back to the clock and made a shocking realization. Bear with me as I work through the same simple math I was doing during the race. If the clock read around 22 minutes at mile 2 and then around 30 minutes at mile 3, it meant my third mile was somewhere between 8 and 9 minutes. The mile I thought had been terrible was definitely no more than 9 minutes and seemed like it was probably much closer to 8. Joy!
This gave me a second wind and I rocketed along the West side of the park, finding people to pick off as I went so that I would stay motivated to the very end. When I crossed the finish line, the clock was between 38 and 39 minutes. I knew the results had to be significantly better than normal because, even if I could subtract no time, it would have been better than a 10 minute mile, which has been my benchmark for the past few years.
A few hours later when results were posted, I was stunned to find that my time was 32:29, which works out to be an 8:08 minute mile! The fastest mile I'd ever run at an NYRR race up to this point was 9:20. I can already tell that this is the start of a new, faster chapter in my running career and I am thrilled about it.
****WARNING: PICTURE OF BLISTER TO FOLLOW****
I wore my Vibrams to this race because I think my form is much better and I tend to run faster in them. The only downside is that I occasionally get blisters. Not all the time, or even often, but when it happens they tend to be pretty large in terms of surface area. This one was no different. I could feel it there even before the race was over but was still surprised to see how large it was once I took my shoes off. Also, it's a blood blister!
super nasty blister! I've been lucky enough to NOT get a blood blister yet, and I'm really hoping it stays that way! they freak me out!
ReplyDeleteKatie - please don't use those toe shoe things. You're going to end up with much worse feet problems than blisters...stone bruises...bone spurs...
ReplyDeleteDiane